Slider roll

Slider roll

Bakery

Item Rating: 67/100

1 serving (43 grams) contains 120 calories, 4.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.

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663.0
calories
22.1
protein
121.5
carbohydrates
11.0
fat

Nutrition Information

1 cup (237.6g)
Calories
663.0
% Daily Value*
Total Fat 11.0 g 14%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1049.7 mg 45%
Total Carbohydrates 121.5 g 44%
Dietary Fiber 5.5 g 19%
Sugars 16.6 g
protein 22.1 g 44%
Vitamin D 0 mcg 0%
Calcium 110.5 mg 8%
Iron 6.6 mg 36%
Potassium 221.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

72.2%
13.1%
14.7%
Fat: 99 cal (14.7%)
Protein: 88 cal (13.1%)
Carbs: 486 cal (72.2%)

About Slider roll

Slider Rolls are soft, bite-sized bread rolls typically used as the base for mini sandwiches or "sliders." Originating from American cuisine and inspired by burger culture, these rolls are versatile and often feature a slightly sweet, buttery flavor. Made with basic ingredients like flour, yeast, sugar, butter, and milk, they are airy yet sturdy enough to hold fillings like meats, cheeses, or plant-based alternatives. Nutritionally, they provide a source of carbohydrates, which deliver quick energy. However, their health profile can vary depending on preparation—store-bought options may contain higher levels of sugar, refined flour, and preservatives. Homemade varieties allow for healthier modifications, such as using whole-grain flour or reducing added sugar. While not inherently nutrient-dense, Slider Rolls can complement a balanced diet when paired with wholesome, nutrient-rich fillings like lean protein and fresh vegetables. Perfect for gatherings, they’re a convenient and customizable choice for creating finger foods.