1 serving (30 grams) contains 80 calories, 3.0 grams of protein, 1.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sliced toasted baguette is a simple yet versatile bread option, often associated with French cuisine. Made from a traditional baguette, which typically consists of flour, water, yeast, and salt, the slices are toasted to achieve a crisp, golden exterior while retaining a soft, chewy center. This preparation enhances the bread's flavor and texture, making it ideal for serving with soups, salads, spreads, or toppings. Nutritionally, baguettes are a good source of carbohydrates, providing energy, but are generally low in fiber and protein. Toasting can reduce moisture, offering longer shelf life and a satisfying crunch, but doesn’t significantly alter nutritional value. While it is low in fat, the healthiness of toasted baguette often depends on accompanying ingredients, such as butter or high-calorie toppings. Moderation is key when enjoying this staple of European culinary tradition.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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