1 serving (30 grams) contains 80 calories, 3.0 grams of protein, 1.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sliced toasted baguette is a simple yet versatile bread option, often associated with French cuisine. Made from a traditional baguette, which typically consists of flour, water, yeast, and salt, the slices are toasted to achieve a crisp, golden exterior while retaining a soft, chewy center. This preparation enhances the bread's flavor and texture, making it ideal for serving with soups, salads, spreads, or toppings. Nutritionally, baguettes are a good source of carbohydrates, providing energy, but are generally low in fiber and protein. Toasting can reduce moisture, offering longer shelf life and a satisfying crunch, but doesn’t significantly alter nutritional value. While it is low in fat, the healthiness of toasted baguette often depends on accompanying ingredients, such as butter or high-calorie toppings. Moderation is key when enjoying this staple of European culinary tradition.