1 serving (56 grams) contains 70 calories, 10.0 grams of protein, 1.5 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
295.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.7 mg | 35% | |
| Sodium | 2197.9 mg | 95% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 42.3 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.3 mg | 3% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 634.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced deli honey ham
Sliced Deli Honey Ham is a savory and slightly sweet meat option, inspired by classic American deli cuisine. Made from tender cuts of pork, this ham is typically infused with a honey glaze to deliver a subtle sweetness that complements its smoky, cured flavor. Common ingredients include ham, water, honey, salt, and natural flavorings, with some varieties including preservatives for freshness. Honey ham is rich in protein, making it a satisfying choice for sandwiches, wraps, or salads. However, it's also higher in sodium and may contain added sugars, depending on the brand or preparation. For those mindful of their diet, opting for lower-sodium or lean versions can make it a healthier addition to meals. Its versatility and taste make it a popular choice, but moderation is key to balancing its nutritional impact.
