1 serving (85 grams) contains 82 calories, 17.2 grams of protein, 0.7 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
227.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125.0 mg | 41% | |
| Sodium | 2530.6 mg | 110% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.8 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 161.1 mg | 12% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 719.4 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced crab
Sliced crab is a versatile seafood delicacy enjoyed in various cuisines, particularly in East Asian and Mediterranean dishes. It is typically prepared from fresh or imitation crab meat, often cooked and finely sliced for convenience or specific recipes. Fresh crab meat is rich in protein, low in fat, and provides essential nutrients like vitamin B12, selenium, and omega-3 fatty acids, promoting heart and brain health. Imitation crab, made from processed fish such as pollock, offers affordability and convenience but is lower in nutrients and may contain added sodium, sugars, and preservatives. Sliced crab is commonly used in sushi rolls, salads, soups, and stir-fries, adding a delicate flavor and texture to meals. For those seeking healthier options, fresh crab is recommended over imitation varieties. Always check nutrition labels and opt for versions with minimal additives for a wholesome addition to your diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
