1 serving (160 grams) contains 54 calories, 1.3 grams of protein, 0.3 grams of fat, and 13.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
80.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 38.8 mg | 1% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 17.9 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 22.4 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 622.4 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced canteloupe
Sliced cantaloupe is a refreshing, naturally sweet fruit belonging to the melon family, originating from Africa and Southwest Asia. Known for its vibrant orange flesh and mildly floral aroma, cantaloupe is a staple in many global cuisines, often enjoyed fresh, blended in smoothies, or as a colorful addition to fruit salads. Nutritionally, cantaloupe is packed with vitamins and minerals, offering high levels of vitamin C and vitamin A, which support immune health and vision, respectively. Rich in antioxidants, potassium, and fiber, it promotes hydration, heart health, and digestion. Low in calories and fat, sliced cantaloupe is an excellent choice for weight management. While its natural sugars provide a deliciously sweet taste, those monitoring sugar intake should enjoy it in moderation. Overall, cantaloupe is a nutrient-dense, hydrating fruit ideal for summer snacking and boosting overall wellness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
