1 serving (150 grams) contains 380 calories, 16.0 grams of protein, 18.0 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
603.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.6 mg | 18% | |
| Sodium | 1349.2 mg | 58% | |
| Total Carbohydrates | 57.1 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 25.4 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 317.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slice of pizza with bacon
A slice of pizza with bacon is a popular dish originating from Italian cuisine, now enjoyed worldwide. It typically features a crisp dough base topped with tomato sauce, melted cheese, and smoky bacon pieces. Nutritionally, it provides a balance of macronutrients including carbohydrates from the crust, protein from the cheese and bacon, and fats from the cheese and bacon. On average, one slice of pizza with bacon contains about 250-350 calories, depending on portion size and ingredients, alongside moderate amounts of calcium, iron, and sodium.
Health Benefits
- Provides calcium for bone health, primarily sourced from the cheese, with one slice offering around 10-15% of the recommended daily intake.
- Contains protein from both bacon and cheese, which supports muscle repair and overall cell health, averaging 10-12g per slice.
- Offers iron, critical for oxygen transport in the blood, with small but notable amounts contributed by bacon and enriched flour in the crust.
Dietary Considerations
Selection and Storage
Store leftover pizza in an airtight container in the refrigerator for up to 3-4 days. Reheat in an oven or toaster for best results.
Common Questions About Slice of pizza with bacon Nutrition
How many calories and how much protein are in a slice of pizza with bacon?
A typical slice of pizza with bacon contains around 300-400 calories and 12-15 grams of protein, depending on its size and the crust type. It can also contain 10-20 grams of fat and varying amounts of sodium, often over 500 mg per slice.
Can I eat a slice of pizza with bacon on a keto or low-carb diet?
A traditional slice of pizza with bacon is not keto-friendly due to the high carbohydrate content from the crust, which usually has 30-40 grams of carbs per slice. However, low-carb or cauliflower crust alternatives could make it compatible with keto or low-carb diets.
Is a slice of pizza with bacon healthy?
While it provides protein and some calcium from the cheese, a slice of pizza with bacon is high in saturated fat, sodium, and calories, which may not align with health-conscious diets if consumed too frequently. Moderation is key, and pairing it with a side of vegetables can help improve nutrient balance.
What is an appropriate serving size for pizza with bacon?
One slice of pizza with bacon is typically considered a standard serving size, especially if paired with a side like a salad. For those monitoring caloric intake or sodium, limiting consumption to one to two slices per meal is recommended.
How does a slice of pizza with bacon compare to a slice with veggies?
A slice of pizza with bacon is generally higher in fat, calories, and sodium compared to a vegetable-topped slice. Veggie-topped options usually offer more fiber, vitamins, and minerals while being lower in unhealthy fats.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
