1 serving (61 grams) contains 25 calories, 0.6 grams of protein, 0.1 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
97.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 163.4 mg | 7% | |
| Total Carbohydrates | 23.3 g | 8% | |
| Dietary Fiber | 6.6 g | 23% | |
| Sugars | 11.3 g | ||
| protein | 2.3 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 77.8 mg | 5% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 758.8 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slice carrots
Slice carrots are a versatile and nutrient-rich ingredient used in a variety of cuisines worldwide, from hearty stews to fresh salads. Originating from the domesticated root vegetable Daucus carota, carrots are particularly prominent in European, Asian, and Middle Eastern culinary traditions. Packed with vitamins, they are an excellent source of beta-carotene, which the body converts to vitamin A, crucial for healthy vision, skin, and immune function. They also provide fiber, potassium, and antioxidants, which support digestion and heart health. Slice carrots are naturally low in calories and fat, making them a great option for weight-conscious diets. However, pairing them with heavy sauces or cooking methods like deep-frying can diminish their nutritional benefits. Enjoy them raw, steamed, roasted, or lightly stir-fried to retain their crunch and healthful properties. Carrots are a flavorful and wholesome choice for balanced meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
