Sirop

Sirop

Beverage

Item Rating: 49/100

1 serving (30 grams) contains 80 calories, 0.0 grams of protein, 0.0 grams of fat, and 21.0 grams of carbohydrates.

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633.1
calories
0
protein
165.4
carbohydrates
0
fat

Nutrition Information

1 cup (236.2g)
Calories
633.1
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 23.6 mg 1%
Total Carbohydrates 165.4 g 60%
Dietary Fiber 0 g 0%
Sugars 165.4 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 23.6 mg 1%
Iron 0.2 mg 1%
Potassium 47.2 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 661 cal (100.0%)

About Sirop

Sirop is a concentrated syrup made from fruit juice, sugar, or other sweeteners, often reduced to a thick, flavorful liquid. It originates from various culinary traditions, including French and Middle Eastern cuisines, where it is used to sweeten desserts, beverages, or dishes. Traditional sirops can be flavored with fruits like berries, citrus, or pomegranate, and sometimes feature floral or herbal infusions such as rose or mint. While sirop is prized for its rich flavor and versatility, its high sugar content makes it best consumed in moderation. However, some versions made with natural sweeteners or reduced sugar can be a healthier choice. Sirop also provides a source of quick energy due to its simple carbohydrates. It's often diluted with water or added sparingly for flavor, making it a cherished addition to many recipes and a staple in traditional cooking practices.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.