1 serving (120 grams) contains 500 calories, 10.0 grams of protein, 16.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
1000.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3480 mg | 151% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 10.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sinramyeon
Sinramyeon is a popular instant noodle dish rooted in Korean cuisine, celebrated for its bold, spicy flavor and comforting appeal. It typically includes dried noodles, a powdered seasoning packet, and dehydrated garnishes like vegetables or soy protein. This quick and easy meal is beloved for its fiery broth that combines chili pepper, garlic, and various aromatic spices. While Sinramyeon offers convenience and rich flavor, it's worth noting its nutritional profile. It is an energy-dense food often high in sodium, saturated fats, and carbohydrates, which are common in instant noodles. On the healthier side, it may provide a modest amount of protein, especially if paired with added ingredients like eggs, tofu, or fresh vegetables. However, regular consumption should be balanced with a variety of whole foods in your diet to ensure nutritional variety and minimize excessive sodium intake. Sinramyeon is perfect for occasional indulgence but should be enjoyed in moderation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
