1 serving (240 grams) contains 110 calories, 7.0 grams of protein, 4.5 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
110.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.5 g | 5% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 95.0 mg | 4% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 6 g | ||
| protein | 7.0 g | 14% | |
| Vitamin D | 120 mcg | 600% | |
| Calcium | 300 mg | 23% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Silk soy milk original
Silk Soy Milk Original is a smooth, plant-based beverage crafted from whole-harvested soybeans. A staple originating from East Asian cuisines, this soy milk offers a light, creamy texture and a subtly nutty flavor. Free from dairy, lactose, and gluten, Silk Soy Milk is an excellent alternative for those with dietary restrictions or looking to explore plant-based options. Rich in protein, each serving provides 8 grams of complete plant-based protein, alongside essential vitamins like calcium, vitamin D, and vitamin B12. It's Non-GMO Project Verified, with no artificial flavors or high-fructose corn syrup. While it is low in saturated fat with 0 grams of cholesterol, the Original flavor is lightly sweetened, adding a modest amount of sugar to the nutritional profile. Perfect for smoothies, cereal, baking, or simply as a wholesome drink, Silk Soy Milk Original delivers both nutrition and versatility.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
