Silk soy milk original

Silk soy milk original

Beverage

Item Rating: 82/100

1 serving (240 grams) contains 110 calories, 7.0 grams of protein, 4.5 grams of fat, and 8.0 grams of carbohydrates.

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110.0
calories
7.0
protein
8.0
carbohydrates
4.5
fat

Nutrition Information

1 cup (240g)
Calories
110.0
% Daily Value*
Total Fat 4.5 g 5%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 95.0 mg 4%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 1.0 g 3%
Sugars 6 g
protein 7.0 g 14%
Vitamin D 120 mcg 600%
Calcium 300 mg 23%
Iron 1.2 mg 6%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

31.8%
27.9%
40.3%
Fat: 40 cal (40.3%)
Protein: 28 cal (27.9%)
Carbs: 32 cal (31.8%)

About Silk soy milk original

Silk Soy Milk Original is a smooth, plant-based beverage crafted from whole-harvested soybeans. A staple originating from East Asian cuisines, this soy milk offers a light, creamy texture and a subtly nutty flavor. Free from dairy, lactose, and gluten, Silk Soy Milk is an excellent alternative for those with dietary restrictions or looking to explore plant-based options. Rich in protein, each serving provides 8 grams of complete plant-based protein, alongside essential vitamins like calcium, vitamin D, and vitamin B12. It's Non-GMO Project Verified, with no artificial flavors or high-fructose corn syrup. While it is low in saturated fat with 0 grams of cholesterol, the Original flavor is lightly sweetened, adding a modest amount of sugar to the nutritional profile. Perfect for smoothies, cereal, baking, or simply as a wholesome drink, Silk Soy Milk Original delivers both nutrition and versatility.