1 serving (240 grams) contains 110 calories, 8.0 grams of protein, 4.5 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
110.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.5 g | 5% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 95.0 mg | 4% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 6 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 120 mcg | 600% | |
| Calcium | 300 mg | 23% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 380.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Silk original soy milk
Silk Original Soy Milk offers a smooth, creamy taste crafted from whole soybeans, making it a nutritious dairy alternative rooted in plant-based cuisine. This gluten-free, vegan-friendly beverage contains no cholesterol and is an excellent source of plant-based protein, with 8 grams per serving. Fortified with calcium and vitamin D, Silk Soy Milk supports bone health while providing vitamin B12 for energy. It contains 6 grams of sugar per serving, so those monitoring sugar intake should account for this. Free from artificial flavors and crafted with non-GMO soy, it aligns with health-conscious dietary choices. Perfect for drinking, cooking, or blending into smoothies, Silk Original Soy Milk originates from the global popularity of soy products in East Asian cuisine while appealing to modern plant-based lifestyles worldwide.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
