Silk original soy milk

Silk original soy milk

Beverage

Item Rating: 83/100

1 serving (240 grams) contains 110 calories, 8.0 grams of protein, 4.5 grams of fat, and 8.0 grams of carbohydrates.

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110.0
calories
8.0
protein
8.0
carbohydrates
4.5
fat

Nutrition Information

1 cup (240g)
Calories
110.0
% Daily Value*
Total Fat 4.5 g 5%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 95.0 mg 4%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 1.0 g 3%
Sugars 6 g
protein 8.0 g 16%
Vitamin D 120 mcg 600%
Calcium 300 mg 23%
Iron 1.2 mg 6%
Potassium 380.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

30.6%
30.6%
38.8%
Fat: 40 cal (38.8%)
Protein: 32 cal (30.6%)
Carbs: 32 cal (30.6%)

About Silk original soy milk

Silk Original Soy Milk offers a smooth, creamy taste crafted from whole soybeans, making it a nutritious dairy alternative rooted in plant-based cuisine. This gluten-free, vegan-friendly beverage contains no cholesterol and is an excellent source of plant-based protein, with 8 grams per serving. Fortified with calcium and vitamin D, Silk Soy Milk supports bone health while providing vitamin B12 for energy. It contains 6 grams of sugar per serving, so those monitoring sugar intake should account for this. Free from artificial flavors and crafted with non-GMO soy, it aligns with health-conscious dietary choices. Perfect for drinking, cooking, or blending into smoothies, Silk Original Soy Milk originates from the global popularity of soy products in East Asian cuisine while appealing to modern plant-based lifestyles worldwide.