1 serving (100 grams) contains 80 calories, 1.0 grams of protein, 6.0 grams of fat, and 6.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 14.3 g | 5% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.5 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Side salad balsamic dressing
Our Side Salad Balsamic Dressing is a flavorful, tangy topping crafted with the rich essence of balsamic vinegar blended with olive oil. Enhanced by subtle hints of garlic, mustard, and a touch of sweetness, this dressing reflects Mediterranean culinary traditions, celebrated for their wholesome and balanced flavors. Balsamic vinegar contributes antioxidants, while olive oil provides heart-healthy monounsaturated fats. However, like most dressings, it contains added sugars and calories, so portion control is encouraged for mindful eating. Perfectly complementing fresh greens, this dressing brings a burst of flavor without overpowering the natural goodness of your salad.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
