1 serving (150 grams) contains 508 calories, 16.0 grams of protein, 20.0 grams of fat, and 64.0 grams of carbohydrates.
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Nutrition Information
Calories |
812.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 1920 mg | 83% | |
| Total Carbohydrates | 102.4 g | 37% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.6 g | ||
| protein | 25.6 g | 51% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.0 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp tempura roll sushi
The Shrimp Tempura Roll is a popular sushi dish originating from Japanese cuisine, combining crispy textures and savory flavors. It features tempura-battered and fried shrimp, cucumber, and avocado, all wrapped in vinegared sushi rice and seaweed. Often garnished with a drizzle of sweet soy sauce or spicy mayo, this roll delivers a delightful balance of crunchy and creamy elements. While the shrimp provides protein and the avocado offers heart-healthy monounsaturated fats, the tempura batter adds calories and fat due to frying, making this sushi roll less ideal for those seeking lower-fat options. Additionally, sushi rice includes added sugar and vinegar for flavor, contributing to carbohydrate levels. Moderation is key when enjoying the Shrimp Tempura Roll as part of a balanced diet, alongside nutrient-rich sides like seaweed salad or miso soup.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
