1 serving (85 grams) contains 70 calories, 6.0 grams of protein, 1.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
194.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 97.2 mg | 32% | |
| Sodium | 97.2 mg | 4% | |
| Total Carbohydrates | 27.8 g | 10% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.6 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp spring roll with no noodles or salt
Shrimp Spring Rolls with no noodles or added salt offer a fresh, light alternative to traditional fried appetizers. Originating from Vietnamese cuisine, these rolls are typically wrapped in thin rice paper and feature a colorful combination of shrimp, crisp vegetables such as lettuce, carrots, and cucumbers, and fresh herbs like mint and cilantro. Without noodles or salt, this rendition focuses on whole, nutrient-dense ingredients with minimal sodium, supporting heart health while reducing calorie density. The shrimp provides lean protein and essential nutrients like iodine and selenium, crucial for metabolic and immune functions. Packed with fiber and vitamins from the vegetables and herbs, these rolls promote digestive health and overall well-being. However, dipping sauces typically served alongside might contain sugar or sodium, so moderation is advisable. Perfect for a light snack or appetizer, these spring rolls are a wholesome and vibrant option for clean eating enthusiasts.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
