1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shredded chicken tacos
Shredded Chicken Tacos are a flavorful dish rooted in Mexican cuisine, celebrated for their vibrant taste and versatility. Typically, these tacos feature slow-cooked or grilled chicken, shredded to tender perfection, and seasoned with a blend of spices like cumin, garlic, and chili powder. They are usually served in a soft or crispy tortilla and topped with fresh ingredients such as lettuce, tomatoes, onion, cilantro, avocado, and a squeeze of lime. The dish is protein-rich, thanks to the chicken, which helps with muscle repair and satiety. Fresh vegetable toppings add essential vitamins, minerals, and fiber, enhancing its nutritional profile. Opting for whole-grain tortillas can further boost fiber content. However, excess cheese, sour cream, or fried tortilla shells can increase fat and calorie counts. Tailoring the ingredients allows this dish to strike a balance between indulgence and healthfulness, making it a satisfying and adaptable meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
