1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shish tawook sandwich with coleslaw
The Shish Tawook Sandwich with Coleslaw is a flavorful fusion of Mediterranean and comfort cuisine. Originating from Lebanese traditions, this sandwich features tender, marinated chicken breast, grilled to perfection and wrapped in warm pita bread. The marinade typically includes yogurt, garlic, lemon juice, and a blend of Mediterranean spices, ensuring a juicy and tangy bite. Fresh toppings like crisp lettuce, tomatoes, or tangy pickles often complement the filling. Served with a creamy, crunchy coleslaw on the side or tucked inside, it adds balance with its sweet and savory notes. Rich in protein from the chicken and abundant in flavor from its natural ingredients, this sandwich satisfies without being overly indulgent. Opting for whole wheat pita or reducing creamy sauces can enhance its healthfulness. However, caloric content may increase if paired with heavy dressings or large portions of coleslaw, so moderation ensures this dish remains a balanced, tasty choice.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
