Nutrition Facts for Shish tawook
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Shish Tawook

Image of Shish Tawook
Nutriscore Rating: 71/100

Elevate your grilling game with Shish Tawook, a Middle Eastern classic known for its irresistible blend of bold flavors and succulent, tender chicken. This recipe features cubes of boneless chicken breast marinated in a rich mixture of creamy yogurt, zesty lemon juice, savory tomato paste, minced garlic, and a medley of spices like paprika, cumin, and cayenne pepper. Grilled to smoky perfection, these flavorful skewers are quick to prepare, with just 20 minutes of prep time, and ideal for family meals or outdoor gatherings. Pair these juicy chicken kebabs with warm pita bread, fluffy rice, or a refreshing side salad for an authentic dining experience that’s bursting with Mediterranean charm. Perfectly enticing, Shish Tawook offers a delicious blend of spice, aroma, and char-grilled goodness in every bite.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 kg boneless, skinless chicken breast
  • 250 ml plain yogurt
  • 50 ml lemon juice
  • 60 ml olive oil
  • 2 tablespoons tomato paste
  • 5 pieces garlic cloves, minced
  • 2 teaspoons paprika
  • 1 teaspoon ground cumin
  • 0.5 teaspoon cayenne pepper
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Cut the chicken breast into 1-inch cubes and set aside.

2

In a large mixing bowl, combine the yogurt, lemon juice, olive oil, tomato paste, minced garlic, paprika, ground cumin, cayenne pepper, salt, and black pepper. Mix well to form a smooth marinade.

3

Add the chicken cubes to the marinade and ensure each piece is thoroughly coated. Cover the bowl with plastic wrap and refrigerate for at least 2 hours or overnight for best results.

4

If using wooden skewers, soak them in water for at least 30 minutes to prevent burning during grilling.

5

Preheat your grill to medium-high heat. Thread the marinated chicken cubes onto the skewers, leaving a little space between each piece.

6

Grill the shish tawook skewers for about 12-15 minutes, turning them every few minutes to ensure even cooking, until the chicken is fully cooked and has grill marks.

7

Remove the skewers from the grill and let them rest for a few minutes before serving.

8

Serve the shish tawook with warm pita bread, a side salad, or rice.

⚑
Cooking Tip: Take your time with each step for the best results!
599
cal
82.1g
protein
8.2g
carbs
25.0g
fat

Nutrition Facts

1 serving (356.9g)
Calories
599
% Daily Value*
Total Fat 25.0 g 32%
Saturated Fat 5.7 g 29%
Polyunsaturated Fat 0.0 g
Cholesterol 219 mg 73%
Sodium 722 mg 31%
Total Carbohydrate 8.2 g 3%
Dietary Fiber 1.1 g 4%
Total Sugars 4.6 g
Protein 82.1 g 164%
Vitamin D 0.6 mcg 3%
Calcium 175 mg 13%
Iron 3.2 mg 18%
Potassium 958 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.7%%
56.0%%
38.3%%
Fat: 895 cal (38.3%%)
Protein: 1311 cal (56.0%%)
Carbs: 134 cal (5.7%%)