1 serving (85 grams) contains 121 calories, 17.0 grams of protein, 5.4 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
336.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.0 g | 19% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 102.8 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.2 g | 94% | |
| Vitamin D | 1000 mcg | 5000% | |
| Calcium | 25.0 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 861.1 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shasimi salmon
Sashimi salmon is a classic dish in Japanese cuisine, showcasing thinly sliced raw salmon served fresh. Renowned for its delicate flavor and buttery texture, it’s a popular choice for its simplicity and purity. Rich in high-quality protein and omega-3 fatty acids, salmon is celebrated for supporting heart health, brain function, and inflammation reduction. It's also a source of essential vitamins such as vitamin D, B12, and selenium, promoting bone health and immunity. Being served raw, sashimi retains its natural nutrients, but it requires careful preparation to ensure food safety and freshness. While highly nutritious, its sodium content depends on accompanying sauces like soy sauce. Traditionally enjoyed with wasabi, pickled ginger, and a touch of soy sauce, sashimi salmon highlights the balance of health and flavor central to Japanese culinary traditions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
