1 serving (400 grams) contains 500 calories, 15.0 grams of protein, 10.0 grams of fat, and 90.0 grams of carbohydrates.
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Nutrition Information
Calories |
295.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 53.3 g | 19% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.0 g | ||
| protein | 8.9 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 177.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shanxi pull noodles
Shanxi Pull Noodles, originating from China's Shanxi Province, are a beloved staple of traditional Chinese cuisine. Made from wheat flour, water, and sometimes a touch of salt, these noodles are hand-pulled into long, elastic strands, showcasing the skill of the noodle maker. They are often served in soups or stir-fries, paired with rich broths, vegetables, meats, or savory sauces. Nutritionally, Shanxi Pull Noodles are a source of carbohydrates, providing energy, and contain some protein due to the wheat flour. While they can be part of a balanced diet, the healthiness of the dish depends on preparation—oil-heavy stir-fries or sodium-rich broths can add extra fat and salt. Pairing them with fresh vegetables and lean proteins can enhance their nutritional profile and create a wholesome meal. These noodles embody both cultural tradition and versatility, making them a delightful and adaptable dish for any occasion.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
