1 serving (210 grams) contains 490 calories, 30.0 grams of protein, 35.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
556.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.8 g | 51% | |
| Saturated Fat | 9.1 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 136.4 mg | 45% | |
| Sodium | 1704.5 mg | 74% | |
| Total Carbohydrates | 17.0 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.1 g | ||
| protein | 34.1 g | 68% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 22.7 mg | 1% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 340.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Seven Hot Wings are a savory, spicy appetizer featuring tender, high-protein chicken wings coated in a rich, tangy hot sauce blend. Originating from American cuisine, particularly popularized in Buffalo, New York, these wings are a classic choice for game-day snacks and casual dining. The sauce typically includes a mix of cayenne pepper, vinegar, butter, and spices that deliver a bold, tangy kick. While the chicken itself is a good source of lean protein, the wings may be deep-fried, contributing to higher levels of saturated fats and calories. Pairing them with celery sticks or carrot slices can add a refreshing balance and boost fiber intake. They can also be served with dipping sauces like ranch or blue cheese, though these condiments can add extra calories and fats. Enjoy in moderation as part of a balanced diet to savor their flavor while keeping health in check.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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