1 serving (85 grams) contains 190 calories, 15.0 grams of protein, 9.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
527.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.0 g | 32% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 1666.7 mg | 72% | |
| Total Carbohydrates | 27.8 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cajun chicken finger
Cajun Chicken Fingers take inspiration from the bold flavors of Louisiana’s Cajun cuisine, blending spice and zest into a crispy, satisfying dish. These tenders are made from boneless, skinless chicken breasts, coated in a seasoned breadcrumb mixture infused with cayenne pepper, paprika, garlic powder, and other classic Cajun spices. Typically fried until golden, they offer a crunchy texture and juicy interior. While high in protein, the preparation method can influence health aspects: frying adds calories and fat, whereas baking or air-frying provides a lower-fat alternative. Spice levels can promote metabolism and flavor without added calories, but sodium content from seasonings may be a consideration. Served with dipping sauces, these flavorful bites are a popular comfort food, ideal for a snack or entrée. Modifications like whole-grain breadcrumbs or lighter cooking techniques can make them a more wholesome choice for those seeking balance between indulgence and nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
