1 serving (30 grams) contains 90 calories, 2.0 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
720 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.0 g | 82% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sesame sour cream
Sesame Sour Cream is a rich, tangy condiment combining the creamy texture of sour cream with the nutty depth of sesame flavor. Typically crafted by blending sour cream with tahini (a paste made from ground sesame seeds), lemon juice, and a touch of garlic or salt, this fusion offers a delightful balance of acidity and earthiness. Commonly used in Middle Eastern and Mediterranean cuisines, it pairs beautifully with falafel, roasted vegetables, or grain bowls. Nutritionally, sesame sour cream provides healthy fats from the sesame seeds, including heart-supporting unsaturated fats and essential minerals like calcium and magnesium. However, the sour cream base contributes saturated fat, so moderation is recommended for those managing fat intake. Low-fat sour cream alternatives can be used for a lighter version. Perfect for dipping, topping, or spreading, sesame sour cream is a versatile and flavorful addition to nutrient-rich meals or creative snacking.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
