1 serving (240 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sencha
Sencha is a popular variety of green tea originating from Japan, known for its bright color and grassy, slightly sweet flavor. Unlike other green teas, sencha is steam-processed, which helps preserve its vibrant green hue and fresh taste. Rich in antioxidants such as catechins, sencha is celebrated for its potential health benefits, including improved heart health, boosted metabolism, and support for a healthy immune system. It contains essential vitamins like vitamin C and minerals such as potassium, along with amino acids like L-theanine that promote relaxation without drowsiness. Sencha is low in calories and free of fat, making it a great choice for those seeking a nutritious beverage. However, its moderate caffeine content may not be suitable for individuals sensitive to stimulants. As part of Japanese cuisine, sencha is traditionally consumed both as a daily drink and during special occasions, aligning with its cultural significance and healthful reputation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
