1 serving (100 grams) contains 200 calories, 12.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Seekh kebabs
Seekh Kebabs are a popular South Asian dish, originating from Mughlai cuisine and enjoyed across India, Pakistan, and Afghanistan. These flavorful kebabs are made by blending ground meat, typically lamb, beef, or chicken, with aromatic spices, herbs like cilantro and mint, and seasonings such as garlic, ginger, and chili. The mixture is then hand-shaped onto metal skewers and cooked on an open grill or tandoor, imparting a smoky, charred flavor. Seekh Kebabs are high in protein from the meat and often include nutrient-rich ingredients like onions and spices. However, their healthfulness depends on preparation; they can be fatty if made with high-fat meats or oily marinades. Grilled versions are leaner and a better choice compared to fried varieties. Pairing them with fresh salads or whole-grain flatbreads enhances their nutritional value while maintaining their delicious appeal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
