1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 154.8 g | 56% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 142.9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Seedless blackberry jam smuckers
Smucker's Seedless Blackberry Jam offers a smooth and flavorful spread crafted from plump, ripe blackberries, delivering a rich, fruity taste with no seeds to interrupt the texture. This jam is perfect for a variety of culinary traditions, complementing breakfast staples like toast, bagels, and pastries, or serving as a sweet accent in desserts, marinades, and glazes. Made with blackberry puree, high-fructose corn syrup, and sugar, it provides a burst of natural blackberry flavor, though its sweetness comes from added sugars. While it is fat-free and contains no cholesterol, its high sugar content means it should be enjoyed in moderation. Blackberries themselves are a good source of antioxidants and vitamin C, but these benefits may be less pronounced in jam form. Smucker's Seedless Blackberry Jam is an accessible and versatile option for adding a fruity touch to your favorite dishes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
