1 serving (1 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 91559.7 mg | 3980% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 0 mg | 0% | |
| Potassium | 23.7 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Seasalt
Seasalt is a natural mineral harvested from evaporated seawater, prized for its clean, briny flavor and coarse texture. Rich in trace minerals like magnesium, calcium, and potassium, seasalt offers subtle nutritional benefits compared to refined table salt, which often lacks these elements. It is commonly used in Mediterranean, Asian, and coastal cuisines to enhance the natural flavors of foods. While seasalt adds depth to dishes, moderation is key, as excessive sodium intake can lead to health issues such as high blood pressure. Unlike fortified table salt, seasalt typically does not contain iodine, an essential nutrient, so it’s important to balance its use with other iodine-rich foods. Its unprocessed nature and variety, such as flaky sea salt or fleur de sel, make it an artisanal choice for seasoning, but its health impact ultimately depends on careful consumption.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
