1 serving (28 grams) contains 130 calories, 3.0 grams of protein, 5.0 grams of fat, and 19.0 grams of carbohydrates.
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Nutrition Information
Calories |
520 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 800 mg | 34% | |
| Total Carbohydrates | 76 g | 27% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 2 mg | 11% | |
| Potassium | 400 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sea salt lentil chips
Sea Salt Lentil Chips are a savory snack crafted from protein-rich lentil flour, blended with simple ingredients and seasoned with a touch of sea salt. Inspired by Mediterranean cuisine, these chips offer a light, crispy texture and a deliciously wholesome flavor profile. Lentils, a staple in Middle Eastern and Mediterranean diets, are celebrated for their plant-based protein, dietary fiber, and essential nutrients such as iron and folate. These gluten-free chips serve as a healthier alternative to traditional potato chips, providing a source of protein and fiber that supports satiety while minimizing empty calories. However, like most packaged snacks, they may contain added oils and sodium, so portion control is key. Sea Salt Lentil Chips are perfect for dipping, pairing with fresh spreads, or enjoying on their own as a guilt-conscious indulgence. Balance these chips with fresh veggies or other whole foods for a well-rounded snack experience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
