1 serving (100 grams) contains 92 calories, 0.6 grams of protein, 0.3 grams of fat, and 7.7 grams of carbohydrates.
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Nutrition Information
Calories |
220.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.8 mg | 0% | |
| Total Carbohydrates | 18.4 g | 6% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 14.8 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 28.8 mcg | 144% | |
| Calcium | 103.2 mg | 7% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 328.8 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Screwdriver
The Screwdriver is a cocktail traditionally made by combining orange juice and vodka, believed to have originated in the mid-20th century as a simple mixed drink. Named for its invention by oil workers who reportedly stirred the drink with a screwdriver, it is now enjoyed globally as a refreshing cocktail. Nutritionally, a serving (~150ml) provides around 92 calories, with a small amount of protein (0.58g), carbohydrates (7.66g), and minimal fat (0.26g). The orange juice component offers vitamins such as vitamin C (21.6mg) and small amounts of minerals like calcium (43mg). However, this cocktail also contains alcohol, which impacts its overall healthfulness.
Health Benefits
- High in vitamin C (21.6mg), which supports immune health and acts as an antioxidant.
- Contains calcium (43mg), contributing to the maintenance of bone health.
- Low in fat (0.26g), making it a low-fat beverage alternative.
Dietary Considerations
Selection and Storage
Prepare fresh to preserve vitamin C content and the natural flavor of orange juice. Serve immediately.
Common Questions About Screwdriver Nutrition
How many calories are in a Screwdriver and does it have protein?
A typical Screwdriver contains approximately 92 calories per 100ml and provides a low amount of protein at 0.58g. It's primarily a carbohydrate-heavy drink due to the orange juice, with 7.66g of carbs, including 6.16g of sugars.
Is a Screwdriver compatible with a keto or low-carb diet?
A Screwdriver is not ideal for a keto or low-carb diet due to its carbohydrate content of 7.66g per 100ml, with most of it coming from sugars. If you're following such diets, you may want to explore lower-carb cocktail alternatives.
Are there any health benefits or concerns with drinking a Screwdriver?
While a Screwdriver provides some vitamin C from the orange juice, its high sugar content (6.16g per 100ml) can be a concern, especially if consumed in excess. Additionally, it contains alcohol, which can have negative health effects when not enjoyed in moderation.
What is the recommended serving size for a Screwdriver?
A standard serving of a Screwdriver is usually about 150-200ml, translating to around 138-184 calories. It’s recommended to enjoy this drink in moderation, given its sugar and alcohol content.
How does a Screwdriver compare to similar cocktails like a Mimosa?
A Screwdriver generally has higher calories and sugar than a Mimosa, as it's made with more orange juice and no sparkling wine to dilute it. If you’re looking for a lighter option, Mimosas may be a better choice due to their lower sugar and calorie content per serving.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - Screwdriver DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
