1 serving (150 grams) contains 200 calories, 35.0 grams of protein, 6.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 110.4 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.2 g | 110% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Schweinsfillet gegrillt
Schweinsfilet Gegrillt, originating from German cuisine, is a dish centered around grilled pork tenderloin. This lean and tender cut of pork is marinated in a blend of herbs, garlic, mustard, and oil, then grilled to perfection, giving it a smoky flavor and juicy texture. As a protein-rich option, Schweinsfilet is an excellent source of essential nutrients like B vitamins, zinc, and iron, which support energy levels and immune function. Its relatively low fat content makes it a healthier choice compared to other pork cuts. However, depending on preparation, additions such as creamy sauces or excessive oil can increase its calorie and fat content. Commonly paired with roasted vegetables, fresh salads, or light starches, Schweinsfilet Gegrillt offers a balanced meal ideal for those seeking both flavor and nourishment. For a health-conscious approach, focus on minimal oil and simple, nutrient-dense side dishes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
