1 serving (150 grams) contains 60 calories, 4.5 grams of protein, 1.5 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
94.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 12.6 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.0 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Schwarzwaldmilch low-fat yogurt
Schwarzwaldmilch Low-Fat Yogurt is a creamy, flavorful yogurt crafted in the heart of Germany's Black Forest. Made from high-quality milk sourced from local farms, this yogurt embodies a commitment to freshness and tradition. With just 1.5% fat content, it offers a satisfying alternative for those seeking a lighter dairy option without compromising on taste. Rich in protein and calcium, this yogurt supports muscle health and bone strength, making it a nutritious addition to any meal or snack. Free from artificial flavors and preservatives, it’s a wholesome choice suitable for pairing with fresh fruit, granola, or enjoyed on its own. While low in fat, it retains a natural tanginess that reflects its authentic German origins. However, like most yogurts, it contains natural sugars, which should be considered for individuals managing sugar intake. Schwarzwaldmilch Low-Fat Yogurt is the perfect balance of health and heritage in every spoonful.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
