1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Schwartz chicken lemonata
Schwartz Chicken Lemonata is a zesty, flavorful dish that combines tender chicken pieces with a tangy lemon sauce, enhanced by a blend of aromatic herbs and spices. Inspired by Mediterranean cuisine, this recipe highlights the vibrant and refreshing flavors characteristic of that region. Ingredients typically include skinless chicken breast or thighs, fresh lemons, garlic, olive oil, and Schwartz's expertly balanced seasoning mix, which adds depth without overpowering. Its nutritional profile is commendable, featuring lean protein from the chicken and heart-healthy fats from olive oil. Lemonata is low in saturated fat and provides essential vitamins like vitamin C from the lemons, supporting immune health. However, sodium levels can vary depending on seasoning choice, so it’s advisable to monitor salt intake when preparing this dish. Overall, Schwartz Chicken Lemonata offers a wholesome, satisfying meal with a delightful blend of tanginess and savory goodness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
