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Scharfe peperoni

Scharfe peperoni

Snack

Item Rating: 86/100

1 serving (50 grams) contains 20 calories, 0.9 grams of protein, 0.2 grams of fat, and 4.6 grams of carbohydrates.

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94.6
calories
4.3
protein
21.8
carbohydrates
0.9
fat

Nutrition Information

1 cup (236.6g)
Calories
94.6
% Daily Value*
Total Fat 0.9 g 1%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 33.1 mg 1%
Total Carbohydrates 21.8 g 7%
Dietary Fiber 7.1 g 25%
Sugars 11.8 g
protein 4.3 g 8%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 1.9 mg 10%
Potassium 899.0 mg 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ§‚ Low sodium
πŸ§‚ Low salt
🍞 Low carbs

Source of Calories

77.5%
15.3%
7.2%
Fat: 8 cal (7.2%)
Protein: 17 cal (15.3%)
Carbs: 87 cal (77.5%)

About Scharfe peperoni

Scharfe Peperoni is a spicy pickled chili pepper popular in German cuisine and often enjoyed as a tangy, fiery condiment or snack. Typically preserved in brine or vinegar, this pepper packs a punch with its bold flavor and moderate heat. Rich in vitamins A and C, Scharfe Peperoni promotes healthy skin, immunity, and eye health. It contains capsaicin, a compound known for its metabolism-boosting and anti-inflammatory properties. Low in calories and fat, it's an excellent choice for flavor enhancement without added guilt. However, due to its high sodium content from pickling, it’s best consumed in moderation, especially by individuals monitoring their salt intake. Ideal for spicing up pizzas, salads, or sandwiches, Scharfe Peperoni remains a beloved addition to many dishes, blending perfectly into both traditional and modern culinary creations.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.