1 serving (100 grams) contains 250 calories, 12.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.8 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sausage satay
Sausage Satay is a flavorful dish inspired by Southeast Asian cuisine, combining the bold essence of street food with a protein-packed twist. Typically skewered and grilled, the dish features sausages—often pork, chicken, or beef—marinated in a blend of seasonings like turmeric, garlic, soy sauce, and ground peanuts, imparting a savory and slightly nutty flavor. Originating from Indonesia, satay is a versatile dish enjoyed across the region. While sausages provide a source of protein, they may also be high in sodium and saturated fats, depending on preparation. The peanut-based marinade adds heart-healthy fats and essential nutrients like magnesium, though it can also be calorie-dense. Paired with a fresh cucumber salad or served alongside rice, Sausage Satay offers a balanced meal option. For a healthier choice, opting for leaner sausages and using light marinades can help reduce overall fat and calorie content.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
