1 serving (85 grams) contains 170 calories, 10.0 grams of protein, 13.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
472.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.1 g | 46% | |
| Saturated Fat | 13.9 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 1888.9 mg | 82% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 27.8 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sausage good and gather andouile
Good & Gather Andouille Sausage is a robust, flavorful option inspired by traditional Cajun cuisine. This sausage is crafted with a blend of pork, spices, and seasonings, including garlic and paprika, to deliver a smoky, mildly spicy taste. Typically associated with dishes like gumbo, jambalaya, or red beans and rice, it brings a savory depth to meals. Nutritionally, it provides a source of protein, making it a satisfying addition to recipes. However, as a processed meat, it contains higher levels of sodium and saturated fat, which may not fit into lower-sodium or heart-conscious diets. It's best enjoyed as an occasional indulgence or paired with nutrient-rich foods like vegetables or whole grains. Whether used to elevate a recipe or served on its own, this sausage captures the essence of comforting southern flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
