1 serving (45 grams) contains 140 calories, 5.0 grams of protein, 13.0 grams of fat, and 1.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
736.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 68.4 g | 87% | |
| Saturated Fat | 26.3 g | 131% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.9 mg | 52% | |
| Sodium | 1631.6 mg | 70% | |
| Total Carbohydrates | 5.3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 26.3 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52.6 mg | 4% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 315.8 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sausage breakfast patti
Sausage Breakfast Patties are a popular breakfast option, typically made from ground pork seasoned with a blend of herbs and spices such as sage, black pepper, and thyme. Originating from American cuisine, these patties are often enjoyed as a savory complement to eggs, toast, or pancakes. Rich in protein, they can provide sustained energy to start your day. However, they are often high in saturated fats and sodium, which may be a concern for heart health when consumed in excess. Some variations include turkey or plant-based sausage, offering lower-fat alternatives. While they can be a satisfying and flavorful start to the morning, balancing them with fruits, whole grains, and vegetables can create a more nutritious breakfast overall.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
