Sausage and egg cheese biscuit

Sausage and egg cheese biscuit

Breakfast

Item Rating: 42/100

1 serving (150 grams) contains 510 calories, 18.0 grams of protein, 35.0 grams of fat, and 34.0 grams of carbohydrates.

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804.4
calories
28.4
protein
53.6
carbohydrates
55.2
fat

Nutrition Information

1 cup (236.6g)
Calories
804.4
% Daily Value*
Total Fat 55.2 g 70%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 331.2 mg 110%
Sodium 1735.0 mg 75%
Total Carbohydrates 53.6 g 19%
Dietary Fiber 1.6 g 5%
Sugars 6.3 g
protein 28.4 g 56%
Vitamin D 63.1 mcg 315%
Calcium 315.5 mg 24%
Iron 3.9 mg 21%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

26.0%
13.8%
60.2%
Fat: 496 cal (60.2%)
Protein: 113 cal (13.8%)
Carbs: 214 cal (26.0%)

About Sausage and egg cheese biscuit

The Sausage and Egg Cheese Biscuit is a classic breakfast sandwich that originated in American fast-food cuisine, celebrated for its hearty flavors. It features a savory sausage patty, a fluffy scrambled egg or fried egg, and a slice of melted cheese, all nestled between a buttery, golden biscuit. Rich in protein from the egg and sausage and offering calcium from the cheese, it provides sustained energy to start your day. However, this indulgent sandwich is also high in saturated fat and sodium due to the processed sausage and cheese, as well as the buttery biscuit. While it's a satisfying and portable breakfast option, moderation is key for those mindful of heart health or calorie intake. Pairing it with fresh fruit or opting for a whole-grain biscuit can enhance its nutritional profile. Popular for its comfort and convenience, it exemplifies the indulgent side of American breakfast fare.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.