Sauce poivron tomate

Sauce poivron tomate

Sauce

Item Rating: 72/100

1 serving (100 grams) contains 50 calories, 1.0 grams of protein, 1.0 grams of fat, and 8.0 grams of carbohydrates.

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119.0
calories
2.4
protein
19.0
carbohydrates
2.4
fat

Nutrition Information

1 cup (238.1g)
Calories
119.0
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 19.0 g 6%
Dietary Fiber 4.8 g 17%
Sugars 11.9 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 1.2 mg 6%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

70.9%
9.0%
20.1%
Fat: 21 cal (20.1%)
Protein: 9 cal (9.0%)
Carbs: 76 cal (70.9%)

About Sauce poivron tomate

Sauce Poivron Tomate, a vibrant blend of roasted bell peppers and ripe tomatoes, is a staple in Mediterranean and French-inspired cuisine. Its flavor profile is naturally sweet and slightly smoky, often enhanced with garlic, olive oil, and a touch of herbs like thyme or basil. This sauce is rich in vitamins A and C, thanks to the peppers and tomatoes, which also provide antioxidants like lycopene that support overall health. Typically low in fat, especially when prepared with a modest amount of olive oil, it can be a nutritious addition to pasta, grilled proteins, or vegetable dishes. However, some pre-made versions may contain added sugars or excessive salt, so homemade or carefully selected options are ideal for maintaining its health benefits. Sauce Poivron Tomate is both versatile and wholesome, marrying vibrant flavors with a nutritious profile.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.