1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 67.2 mg | 22% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 7.7 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Satay chicken stirfry
Satay Chicken Stirfry is a flavorful dish inspired by Southeast Asian cuisine, primarily Indonesian and Thai origins. This meal features tender strips of chicken marinated in a fragrant satay sauce made with peanut butter, soy sauce, garlic, ginger, and a touch of spice. Stir-fried alongside crisp vegetables like bell peppers, broccoli, and carrots, it offers a delicious balance of protein and fiber. Served alone or over whole-grain rice or noodles, it is a satisfying and nutrient-packed dish. Rich in protein from the chicken and healthy fats from the peanuts, Satay Chicken Stirfry supports muscle building and heart health. However, it can be high in sodium and calories depending on the sauce and portion size, making moderation key. For a lighter version, opt for reduced-sodium soy sauce and include an extra helping of vegetables in the mix.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
