Nutrition Facts for Grilled chicken satay
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Grilled Chicken Satay

Image of Grilled Chicken Satay
Nutriscore Rating: 67/100

Savor the irresistible flavors of Grilled Chicken Satay, a classic Southeast Asian dish that's perfect for any occasion! Tender strips of marinated chicken are infused with the rich essence of coconut milk, lime juice, and aromatic spices like turmeric, coriander, and ginger. Grilled to perfection for a smoky, charred finish, these skewers are served with a luscious homemade peanut sauce, combining the creamy richness of peanut butter with hints of hoisin and chili garlic sauce. Quick to prepare and bursting with bold flavors, this crowd-pleasing recipe shines at summer barbecues or cozy weeknight dinners. Garnish with lime wedges or chopped peanuts for an extra zing and enjoy this easy, flavor-packed appetizer or main course the whole family will adore!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 500 grams Chicken breasts
  • 200 milliliters Coconut milk
  • 2 tablespoons Soy sauce
  • 1 tablespoon Brown sugar
  • 1 teaspoon Turmeric powder
  • 1 teaspoon Ground coriander
  • 2 Garlic cloves, minced
  • 1 teaspoon Fresh ginger, grated
  • 1 tablespoon Lime juice
  • 6 tablespoons Peanut butter
  • 2 tablespoons Hoisin sauce
  • 1 teaspoon Chili garlic sauce
  • 3 tablespoons Hot water
  • 1 teaspoon Salt
  • 8 Wooden skewers, soaked in water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Cut the chicken breasts into thin, bite-sized strips, roughly 1 inch wide.

2

In a bowl, mix coconut milk, soy sauce, brown sugar, turmeric powder, ground coriander, minced garlic, grated ginger, lime juice, and salt. This will be your marinade.

3

Add the chicken strips to the marinade and mix thoroughly to ensure all pieces are coated. Cover and refrigerate for 2 hours to allow the flavors to develop.

4

While the chicken is marinating, prepare the peanut sauce by combining peanut butter, hoisin sauce, chili garlic sauce, and hot water in a small pot. Heat gently on the stove, stirring until the sauce is smooth and creamy. Set aside.

5

Preheat your grill or grill pan to medium-high heat.

6

Thread the marinated chicken strips onto the soaked wooden skewers.

7

Grill the chicken skewers for 3–4 minutes on each side or until they are fully cooked, with nice char marks.

8

Serve the grilled chicken satay warm with the peanut sauce on the side. Garnish with lime wedges or chopped peanuts, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
411
cal
45.4g
protein
19.0g
carbs
17.0g
fat

Nutrition Facts

1 serving (253.7g)
Calories
411
% Daily Value*
Total Fat 17.0 g 22%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0.3 g
Cholesterol 107 mg 36%
Sodium 1137 mg 49%
Total Carbohydrate 19.0 g 7%
Dietary Fiber 2.3 g 8%
Total Sugars 11.4 g
Protein 45.4 g 91%
Vitamin D 0.0 mcg 0%
Calcium 46 mg 4%
Iron 2.0 mg 11%
Potassium 610 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.6%%
44.1%%
37.3%%
Fat: 613 cal (37.3%%)
Protein: 724 cal (44.1%%)
Carbs: 305 cal (18.6%%)