1 serving (28 grams) contains 50 calories, 6.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
423.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 84.7 mg | 28% | |
| Sodium | 1694.9 mg | 73% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.8 g | 101% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1694.9 mg | 130% | |
| Iron | 0 mg | 0% | |
| Potassium | 169.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sams club cheese sticks light
Sam's Club Cheese Sticks Light offer a low-fat twist on a classic snacking favorite. Made from part-skim mozzarella, these cheese sticks deliver a creamy, rich flavor with less fat per serving compared to traditional full-fat options. Perfect for on-the-go munching or pairing with fruits and whole-grain crackers, they are a convenient source of calcium, which supports healthy bones and teeth. Originating from Italy, mozzarella cheese is a staple in Mediterranean cuisine, celebrated for its versatility and mild taste. Each stick is individually wrapped for freshness and portion control, making it easy to enjoy as part of a balanced diet. While lower in fat, they still contain sodium, so moderation is key for those watching their salt intake. Whether as a snack or lunchbox addition, Sam's Club Cheese Sticks Light blend health-conscious benefits with delicious everyday indulgence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
