1 serving (50 grams) contains 40 calories, 1.0 grams of protein, 1.5 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1419.5 mg | 61% | |
| Total Carbohydrates | 28.4 g | 10% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 14.2 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sambal dadak
Sambal Dadak is a vibrant, fresh chili relish hailing from Sundanese cuisine in West Java, Indonesia. Unlike cooked sambals, Sambal Dadak is made from raw, coarsely ground ingredients, giving it a bold, unprocessed flavor. Key ingredients include red bird’s eye chilies, shallots, tomatoes, fresh lime juice, salt, and occasionally shrimp paste. Rich in vitamin C from the lime and tomatoes, it also contains capsaicin from the chilies, which may boost metabolism and reduce inflammation. Its raw preparation preserves essential nutrients, making it a healthful condiment in moderation. However, due to its high sodium content when prepared with salt or shrimp paste, excessive consumption might contribute to high blood pressure. Typically served as an accompaniment to grilled fish, vegetables, or rice dishes, Sambal Dadak is a flavorful addition to a balanced diet, but portion control is recommended to enjoy its benefits without overindulging.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
