1 serving (30 grams) contains 180 calories, 7.0 grams of protein, 16.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
1440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 128.0 g | 164% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 16.0 g | ||
| protein | 56.0 g | 112% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 1600.0 mg | 34% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salsa de crema de cacahuete
Salsa de Crema de Cacahuete, or Peanut Cream Sauce, is a rich and flavorful condiment rooted in Latin American and West African cuisines. This versatile sauce blends creamy peanut butter with ingredients like garlic, onions, lime juice, chili, and sometimes coconut milk or broth for added depth. Bursting with savory, tangy, and mildly spicy notes, it pairs well with grilled meats, vegetables, or rice dishes. Peanuts are packed with protein, healthy fats, and essential nutrients like Vitamin E, magnesium, and antioxidants. However, the sauce can be calorie-dense due to its high fat content from peanuts and any added oils or cream, so moderation is key. Additionally, some recipes may include sugar for balance, which could increase the caloric and carbohydrate levels. Overall, Salsa de Crema de Cacahuete offers a nutritious and satisfying option when enjoyed as part of a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
