1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 117.6 mcg | 588% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salmon tempure sushi roll
The Salmon Tempura Sushi Roll is a delightful fusion of traditional Japanese cuisine and modern flavors, featuring crispy, golden-fried tempura salmon wrapped in seasoned sushi rice and nori (seaweed). Often garnished with avocado, cucumber, or spicy mayo, this roll offers a satisfying mix of textures and flavors—crunchy on the outside and tender within. Salmon, the star ingredient, is rich in omega-3 fatty acids, which support heart health and brain function. However, the tempura batter and frying process increase the calorie and fat content, making it a more indulgent choice compared to raw or steamed sushi options. The roll’s balance of fresh vegetables and protein, paired with the indulgent tempura crunch, makes it both a flavorful treat and a moderate source of nutrients. It’s a popular favorite for sushi lovers seeking a satisfying combination of crispy and savory in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
