1 serving (350 grams) contains 500 calories, 30.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
337.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.8 mg | 11% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 40.5 g | 14% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 3.4 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 135.1 mcg | 675% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 337.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salmon sashimi rice bowl
The Salmon Sashimi Rice Bowl is a Japanese-inspired dish that combines fresh, raw salmon slices atop a bed of steamed rice, garnished with crisp cucumber, ripe avocado, shredded nori, and a sprinkle of sesame seeds. Often accompanied by soy sauce, wasabi, and pickled ginger for added flavor, it is a well-balanced meal that highlights the clean, natural essence of Japanese cuisine. Rich in omega-3 fatty acids and high-quality protein, the salmon promotes heart health and supports brain function. The rice provides a source of energy, while the vegetables contribute fiber, vitamins, and minerals. However, be mindful of portion sizes and sodium content from soy sauce or other seasonings. This bowl is a refreshing, nutrient-packed choice for those seeking a wholesome and flavorful meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
