1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 188.7 mg | 62% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 188.7 mcg | 943% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salmon eggs benedict on latke
Salmon Eggs Benedict on Latke combines the rich flavors of Jewish and classic brunch cuisines into one indulgent dish. This fusion meal starts with crispy latkes—golden, savory potato pancakes—as the base, topped with velvety smoked salmon, poached eggs, and a drizzle of creamy hollandaise sauce. Packed with protein from the salmon and eggs, this dish provides omega-3 fatty acids, essential for heart and brain health. The latkes offer comforting carbs, though they can be higher in calories and fat due to frying. Hollandaise, while delicious, contributes additional fat. For balance, it’s ideal to pair with fresh greens or serve in moderation. A decadent treat, Salmon Eggs Benedict on Latke combines tradition and elegance in a way that will surely satisfy and delight.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
