Salmon belly trimmings

Salmon belly trimmings

Seafood

Item Rating: 66/100

1 serving (100 grams) contains 310 calories, 20.0 grams of protein, 25.0 grams of fat, and 0.0 grams of carbohydrates.

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738.1
calories
47.6
protein
0
carbohydrates
59.5
fat

Nutrition Information

1 cup (238.1g)
Calories
738.1
% Daily Value*
Total Fat 59.5 g 76%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 119.0 mg 5%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.6 g 95%
Vitamin D 1071.4 mcg 5357%
Calcium 23.8 mg 1%
Iron 1.2 mg 6%
Potassium 904.8 mg 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
26.2%
73.8%
Fat: 535 cal (73.8%)
Protein: 190 cal (26.2%)
Carbs: 0 cal (0.0%)

About Salmon belly trimmings

Salmon belly trimmings are flavorful cuts derived from the fatty underside of the fish, often used in a variety of cuisines, especially Japanese, where they feature prominently in sushi, sashimi, and grilled dishes. Rich in omega-3 fatty acids, these trimmings are a nutrient-dense option, supporting heart health, brain function, and reducing inflammation. They are also a good source of protein, vitamin D, and key minerals such as selenium and potassium. The high fat content delivers superior taste and texture but should be consumed in moderation for those watching calorie intake. Salmon belly’s versatility lends itself to being grilled, pan-fried, or incorporated into soups and stews, enhancing depth and richness. Sustainable sourcing of salmon ensures both nutritional benefits and environmental responsibility, making these trimmings a wholesome choice for seafood lovers.