1 serving (30 grams) contains 120 calories, 4.0 grams of protein, 11.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 88.0 g | 112% | |
| Saturated Fat | 64.0 g | 320% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 240 mg | 80% | |
| Sodium | 3200.0 mg | 139% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1200 mg | 92% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Saint agur
Saint Agur is a creamy, blue-veined cheese originating from the Auvergne region of France. Made from cow’s milk, it boasts a rich, tangy flavor with a buttery texture that melts in the mouth. Its distinctive blue mold is a result of careful aging, delivering a bold taste that complements salads, crackers, or sauces in French-inspired dishes. Nutritionally, Saint Agur is a source of protein and calcium, which are essential for bone health and muscle development. However, it is also high in fat and sodium, making it a more indulgent option that’s best enjoyed in moderation. Rich in flavor and versatile in culinary applications, Saint Agur is perfect for those seeking a decadent addition to their meals while balancing its consumption within a healthy diet.
