1 serving (10 grams) contains 39 calories, 0.8 grams of protein, 0.3 grams of fat, and 8.2 grams of carbohydrates.
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Nutrition Information
Calories |
967.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8 g | 10% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.5 mg | 0% | |
| Total Carbohydrates | 205 g | 74% | |
| Dietary Fiber | 8.8 g | 31% | |
| Sugars | 1.2 g | ||
| protein | 18.8 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 17.5 mg | 1% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 245 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ryzovy chlebicek
Rýžový chlebíček, or rice cake, is a popular snack originating from Czech cuisine, though enjoyed globally for its simplicity and versatility. Made primarily from puffed rice, these light, crispy cakes serve as a low-calorie alternative to bread, appealing to health-conscious individuals. They are often gluten-free and free of many common allergens, making them suitable for a variety of dietary needs. While naturally low in fat and calories, rice cakes have minimal nutritional content, offering little protein or fiber unless topped with nutrient-rich additions such as nut butter, avocado, or lean protein. They can occasionally contain added salt or flavorings, so checking labels is advisable. With their neutral taste, rice cakes are a convenient base for both savory and sweet toppings. However, they may have a high glycemic index, making them less suitable for those monitoring blood sugar levels.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
