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Farfelle protein pasta

Farfelle protein pasta

Dinner

Item Rating: 81/100

1 serving (85 grams) contains 310 calories, 14.0 grams of protein, 2.5 grams of fat, and 56.0 grams of carbohydrates.

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620
calories
28
protein
112.0
carbohydrates
5
fat

Nutrition Information

1 cup (170g)
Calories
620
% Daily Value*
Total Fat 5 g 6%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 20 mg 0%
Total Carbohydrates 112.0 g 40%
Dietary Fiber 6 g 21%
Sugars 4.0 g
protein 28 g 56%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 4.0 mg 22%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

74.0%
18.5%
7.4%
Fat: 45 cal (7.4%)
Protein: 112 cal (18.5%)
Carbs: 448 cal (74.0%)

About Farfelle protein pasta

Farfalle Protein Pasta brings a wholesome twist to this beloved Italian staple. Shaped like delicate bow ties, Farfalle originates from Northern Italy, adding a playful elegance to your meals. This protein-packed version is crafted from a blend of durum wheat semolina and enriched protein sources such as lentils or chickpeas, offering superior nutrition without compromising on taste. With each serving providing a significant boost in protein and fiber, this pasta supports muscle health and promotes digestive wellness, making it ideal for active lifestyles or plant-based diets. Traditionally paired with creamy sauces, vegetables, or light olive oil dressings, Farfalle Protein Pasta adapts beautifully to diverse cuisines. Low in saturated fat and cholesterol, it maintains a wholesome profile, though its caloric density can add up in larger portions. Enjoy guilt-free indulgence with this nutritious twist on a timeless favorite.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.