1 serving (30 grams) contains 50 calories, 0.2 grams of protein, 4.5 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
393.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.4 g | 45% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.9 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Romaine vinaigrette
Romaine vinaigrette is a zesty, oil-based dressing often paired with crisp romaine lettuce in salads. Typically rooted in French-inspired cuisine, it combines ingredients such as olive oil, vinegar (or lemon juice), Dijon mustard, garlic, and herbs for a tangy yet balanced flavor. Some variations may include honey or sugar for a touch of sweetness. Its health aspects largely depend on the quality of the oil and proportion of ingredients; using extra-virgin olive oil offers heart-healthy fats and antioxidants. The addition of fresh herbs enhances the nutrient profile with vitamins and minerals. However, it can be calorie-dense if consumed in large amounts due to the oil content, so portion control is recommended for those watching their caloric intake. Free of artificial preservatives, this homemade dressing is a wholesome option to elevate fresh salads.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
